ChooseMyPlate.gov is a great website for children to learn what should go on their plate to grow up strong and healthy. This website has so many facts on it, and parents could use it too! They have many resources on the website such as "Eating on a Budget" and they have quizzes that kids can take to improve their skills on eating right. It's important for children to learn about their health at a young age because obesity is an everyday struggle for most Americans. The website can help you track your physical activity and the food you eat so that you can track your progress. I would use this website myself to track my portions so that I'm getting the nutrients that I need to be healthy.
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