Fitbit Charge 2

An interesting piece of technology I have found is called the Fitbit Charge 2. This technology is a wristband much like watch that is worn to track fitness. Priced at $150 the Fitbit tracks heart rate with their PurePulse technology, cardio fitness, auto sleep tracking with silent alarms, and has all-day activity tracking. The Fitbit bit also includes interchangeable wristbands, multi-sport modes, Smarttrack technology, wireless synching, reminders to move, and a hi-res tap display along with guided breathing sessions, and smartphone notifications. The colors come in black, plum, blue and teal.

The Fitbit can be used to successfully lose weight, but it can also be used to get into a better sleep routine and keep track of any fitness goals with reminders to get up and move when a person has been inactive for too long. On the display screen it will show the date, time, and also how many steps you have taken throughout the day and how many more you need to meet your goal. The Fitbit is a great piece of technology to use for overall health because it tracks how many calories have been burned as well as keep your heart rate in check for those who have health problems or heart conditions. The Fitbit is easy to use and has extremely good reviews online with a battery life that lasts up to five days.